Saturday, November 13, 2010

Week 46

REGRET
The deepest pain I feel is the regret at having hurt a woman I deeply loved by having acted in a thoughtless and self-absorbed way. There is nothing I can do to change the past and the regret has eaten away at me. I meditate on cause-and-effect, let go of the past regret, and dedicate myself to a life of self-actualization and positive, supportive energy towards those around me.